The day the music died.

I did a search to make sure I’ve never given this title to a blog post before, but what do you know? I haven’t. So, yeah, the music died earlier. I was at the gym doing my morning workout on the treadmill when it happened. Thus, I was forced to watch the treadmill’s television forContinue reading “The day the music died.”

Adjustments are painful!

So, doing intermittent fasting has been hard! My body’s used to constant snack food during the entire period of time that I’m awake each day. I’ve realized I need to overhaul how often and when I eat. What I eat is mostly okay, although not perfect, but I don’t have any health issues like highContinue reading “Adjustments are painful!”

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