So, it occurred to me that I’m not losing weight despite my iffing (intermittent fasting). And it’s not that my body’s being resistant, although it might be. It’s more like this: when I can eat (after 4:00 PM each day), I eat junk foods. Sometimes I even find myself eating junk food for no discernibleContinue reading “Intergenerational?”
Tag Archives: shame
Shame upon you!
Dear Mesmerizing Meg: How can I relieve anxiety while talking to people without caring what they think? My whole life, I’ve always been anxious when communicating with people ’cause I always think of the worst. For example, I am scared to email my boss to ask for another orientation day (’cause I am not comfortableContinue reading “Shame upon you!”
