Set down the keys to the truck and walk away slowly.

I’ve been studying my anger issues from the perspective of power struggles. The concept of power struggles seems to apply to maybe… hmm… 85% of my outbursts. I watched a helpful YouTube video about power struggles, and it made some good points. It got me to thinking that we can’t control the other person. WhatContinue reading “Set down the keys to the truck and walk away slowly.”

Angry about anger!

Help! I’m angry about anger. Ugh. I’m trying to reason through how to be less reactive and volatile. I’ve been flipping through my anger books today, and only one thing jumped out at me: go back to when you were angry and figure out what you should’ve done differently. It’s a tricky issue. So, we’veContinue reading “Angry about anger!”

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