From Fat to Free: Chapter 1

Okay, so I’m reading a new book about weight loss called From Fat to Free: How to End Your Toxic Relationship with Food by Elizabeth Lizberg. It has journaling questions for each chapter, so I thought, what the heck, I’ll blog them. There’s a companion Action Plan Journal which is rather expensive, but it turns outContinue reading “From Fat to Free: Chapter 1”

Ask Amy’s column today is pretty darned good!

Dear Amy: I am in a terrible relationship that’s lasted two tumultuous years. I met him after recovering from an operation. I had been alone for years, as my life was consumed by raising my children, pulling a boy out of a war zone and teaching music. Unfortunately, my boyfriend is a liar. He’s hadContinue reading “Ask Amy’s column today is pretty darned good!”

Create your website with WordPress.com
Get started