Abs-attachment life hack for the total gym!

I still love my home gym and try to use it as often as possible (every day that I’m not in a fog for whatever reason, or that my muscles aren’t recovering moderately). I’ve felt like my abs haven’t adequately been targeted. I don’t like doing crunches (on the home gym or not) because IContinue reading “Abs-attachment life hack for the total gym!”

The love affair continues.

I’ve still been using my new home gym every day, and I’m still freakin’ in love with it. It reminds me of when I used dumbbells around twenty years ago to get in shape, but the home gym is better in many ways (but worse in one way… more on that later). It’s better becauseContinue reading “The love affair continues.”

Love the machine!

So, my new gym came in the mail yesterday. I got it set up and used it for the first time today. I like it! And it has a lot of capabilities. One thing I noticed from today’s beginner’s workout was that I can do leg squats without putting any pressure on my knees whatsoever.Continue reading “Love the machine!”

When the kitty’s approval is required!

I’ve just bought a home gym. It’s coming in the mail. It’s the Total Gym APEX G3. Here’s a link to it! (Only I bought one for less on eBay. Hoping for the best there!) Check out the one-minute video and see what it’s capable of! I have room for one of these contraptions inContinue reading “When the kitty’s approval is required!”

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