Success!

I have amazing news. I’ve spent the past many years since 2015 or so trying to master the art of weight loss. I’ve tried this, I’ve tried that. Nothing ever worked for me. And when I say it never worked, what I mean is that I couldn’t stick with it. But what’s happened now isContinue reading “Success!”

Changing my taste buds?

Huh. Last night I made popcorn for the first time in over a month. It didn’t taste good. So that got me to wondering: can we change our taste buds such that they come to prefer healthier foods rather than unhealthier ones? (You might be thinking that popcorn isn’t a horrible indulgence. The problem isContinue reading “Changing my taste buds?”

The day I broke my stomach.

Yesterday was an epic dieting fail, but I’m hopeful that I can put it behind me. I’ve already started today with some healthy oatmeal, and I have a healthy dinner planned as well. But yesterday things went awry. My sleep schedule got messed up when LuLu the pup woke me up way too early. IContinue reading “The day I broke my stomach.”

Slippery like ice!

It’s the end of day four for me of not eating processed sugar or flour. It’s been going great. Today, I lost interest in eating. I normally love to eat, and I miss it, but when you remove processed sugar and flour from what I’m allowed to eat, I’m bored with it. This is hugeContinue reading “Slippery like ice!”

Quick! Don’t think about food.

So, my iffing (intermittent fasting) hasn’t gone well. Over the past few days, I’ve been stressed, and I’ve broken the fast in the evening to eat one item of junk food. Yesterday, it was a few bites of cookies. The day before, it was some sort of individually wrapped cake that someone gave my dad.Continue reading “Quick! Don’t think about food.”

Doing my dead-cat routine!

I haven’t blogged lately about my iffing (intermittent fasting) efforts. I figured I’d catch you all up on it.  I’d assumed that a later-in-the-day window for eating would work well for me, like from 4:00 PM until bedtime, for example. However, I was wrong. For whatever weird reason, I feel compelled to eat as soonContinue reading “Doing my dead-cat routine!”

Life’s peachy!

I’ve been enjoying writing my memoirs. I think they might even be publishable, since there’s so much scandal and intrigue to my life. I’ve been writing about the early years when we lived in my first house from birth to age seven. That was a very nice period in my life, and writing about itContinue reading “Life’s peachy!”

A freefall into dietary failure!

I’ve taken some measures to “force” myself to follow a certain diet. Namely, I spent a small fortune on grocery items from Amazon that should keep me on the straight and narrow. Oddly enough, it seems to be working so far. But what I have to commit to is never going to the local pastryContinue reading “A freefall into dietary failure!”

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