Shift the focus.

Dear Amy: Lately, I have been doubting myself in every aspect of my life. I am always sad. I am working on my teaching certification, and I cannot get myself to open my laptop and work. My boyfriend is amazing, yet I always find something to argue about. I get very upset over nothing. YesterdayContinue reading “Shift the focus.”

Misery at midnight

I’ve been depressed all day. I’ve already taken two naps. This was after I cried myself to sleep last night and felt miserable. I consulted the Tarot cards to consider pros and cons of ditching my therapist, and the cards confirmed a lot of what I knew. I’ve decided on a course of action: noContinue reading “Misery at midnight”

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