Abs-attachment life hack for the total gym!

I still love my home gym and try to use it as often as possible (every day that I’m not in a fog for whatever reason, or that my muscles aren’t recovering moderately). I’ve felt like my abs haven’t adequately been targeted. I don’t like doing crunches (on the home gym or not) because IContinue reading “Abs-attachment life hack for the total gym!”

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