Progress for Meg!

I have amazing news! I’ve lost weight via iffing (intermittent fasting). And I never lose weight. Like, ever. I’m not a yo-yo dieter (beyond two or three pounds, occasionally). I’m someone who’s never been capable of weight loss at all. I started my iffing habits at the new year, so I guess it’s been around…Continue reading “Progress for Meg!”

I’m inspired!

The iffing (intermittent fasting) is going great for the most part. I’ve still been eating from 6:00 PM until midnight, but sometimes I go over until 12:30 because I get back from the gym at 11:00 PM and don’t have enough time to finish cooking and eating my daily foods during the end of theContinue reading “I’m inspired!”

Success!

I have amazing news. I’ve spent the past many years since 2015 or so trying to master the art of weight loss. I’ve tried this, I’ve tried that. Nothing ever worked for me. And when I say it never worked, what I mean is that I couldn’t stick with it. But what’s happened now isContinue reading “Success!”

An iffing Christmas!

A merry Christmas to everyone! YAY! I’ve been iffing (doing intermittent fasting), and it’s going quite well! I think I know what I did wrong back when I originally studied it. I was setting specific times of day, like, “I’ll eat from 4:00 PM until 11:00 PM,” for example, which is what’s recommended (that youContinue reading “An iffing Christmas!”

A walk of 15,000 calories begins with a single step!

I’m unhappy with my weight loss efforts thus far. I’ve mostly been sticking to my diet, which includes a long list of healthy lifestyle changes, but I haven’t been losing much weight. And I devoted all of 2021 to athletics but haven’t been to the gym lately. So I’ve recently pledged to burn 15,000 caloriesContinue reading “A walk of 15,000 calories begins with a single step!”

A harsh taskmistress.

Okay, so I’ve taken action and have commissioned my life coach, Leonie, to hold me accountable for what I eat every day. I’m paying her monthly to get multiple emails from me each day and maybe answer them once a day with either encouragement or admonitions. I’ve known I needed this for a while. IContinue reading “A harsh taskmistress.”

Struggling but doing it!

I awoke with a dreadful headache and finally took some pain pills. I’m not sure if I’ll make it to the gym today. It’s becoming harder and harder to go, especially since I haven’t yet conquered the footwear issue. I think my second pair of new shoes (which will hopefully work better than the first)Continue reading “Struggling but doing it!”

Hell, yes.

Yeah, I’m braindead, but very¬† proud of myself. I think I started on this treadmill kick last Sunday. (It’s Saturday today, for reference, if you’re reading this in the future.) I spent one hour on the treadmill then, two on Monday, two on Tuesday, one on Wednesday (the day I spent four hours driving toContinue reading “Hell, yes.”

Self-torture is fun! (Not.)

So, I’ve still been spending an hour at a time on the treadmill. I did it once today (and hope to do it again later this evening), twice yesterday, and once the day before. All in all, I’ve burned 1,285 calories. I know I should be proud of that, but I’m concerned that I won’tContinue reading “Self-torture is fun! (Not.)”

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