Struggling but doing it!

I awoke with a dreadful headache and finally took some pain pills. I’m not sure if I’ll make it to the gym today. It’s becoming harder and harder to go, especially since I haven’t yet conquered the footwear issue. I think my second pair of new shoes (which will hopefully work better than the first)Continue reading “Struggling but doing it!”

Book Review: Managing the Depression Puzzle by Ashley L. Peterson

Guess what I finished reading recently?┬áManaging the Depression Puzzle: Putting the Pieces Together┬áby Ashley L. Peterson!! What a great book! You can find it here. It’s all about different aspects of depression, different causes, different manifestations, different treatments based on those factors, and different illnesses or conditions that can include depression (such as bipolar disorder).Continue reading “Book Review: Managing the Depression Puzzle by Ashley L. Peterson”

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