I’ve been spaced out and completely unfocused lately. I’m not sure why, but maybe my body’s adjusting to the dieting. I’ve stuck with the no-flour diet without relapse since whenever it was that I started it. (A few weeks ago? I have no sense of time.) It’s not hard. There are ample snack foods, butContinue reading “Wow. Just, wow.”
Tag Archives: addiction
Slippery like ice!
It’s the end of day four for me of not eating processed sugar or flour. It’s been going great. Today, I lost interest in eating. I normally love to eat, and I miss it, but when you remove processed sugar and flour from what I’m allowed to eat, I’m bored with it. This is hugeContinue reading “Slippery like ice!”
Handing over the reins.
I got some mail today telling me that an old credit card of mine (with a zero balance that I haven’t used in ages) got closed because I have too much debt and stuff in collections. Some of that was news to me, and some of it I was just in denial about. I wentContinue reading “Handing over the reins.”
The origin of my food addiction.
TRIGGER WARNING: GENERAL, BROAD DISCUSSION OF PHYSICAL ABUSE (NOTHING TOO GRAPHIC, JUST SOME NONSPECIFIC REFERENCES) I’ve been reading a very enlightening dieting book called Bright Line Eating by Susan Peirce Thompson, PhD. You can follow that link to its Amazon page. It talks about how an addiction can occur if you overindulge in an addictiveContinue reading “The origin of my food addiction.”
Why intermittent fasting works for me!
I was taking a nap before bed last night, and I felt very relaxed and dopey (you know, moreso than usual), and so I was doing some soul-searching, and I realized why I like intermittent fasting (IF) as much as I do, and why it’s actually working for me. For many years, I’ve had aContinue reading “Why intermittent fasting works for me!”
Forever is a long time!
Dear Mesmerizing Meg: My ex has a new boyfriend and hates me, do I have any sort of chance? We were together for a year, during which she lived with her previous ex as she had nowhere to go. This caused a lot of paranoia from me and eventually by the end of a yearContinue reading “Forever is a long time!”
