Abs-attachment life hack for the total gym!

I still love my home gym and try to use it as often as possible (every day that I’m not in a fog for whatever reason, or that my muscles aren’t recovering moderately). I’ve felt like my abs haven’t adequately been targeted. I don’t like doing crunches (on the home gym or not) because IContinue reading “Abs-attachment life hack for the total gym!”

The love affair continues.

I’ve still been using my new home gym every day, and I’m still freakin’ in love with it. It reminds me of when I used dumbbells around twenty years ago to get in shape, but the home gym is better in many ways (but worse in one way… more on that later). It’s better becauseContinue reading “The love affair continues.”

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