I’m inspired!

The iffing (intermittent fasting) is going great for the most part. I’ve still been eating from 6:00 PM until midnight, but sometimes I go over until 12:30 because I get back from the gym at 11:00 PM and don’t have enough time to finish cooking and eating my daily foods during the end of theContinue reading “I’m inspired!”

Success!

I have amazing news. I’ve spent the past many years since 2015 or so trying to master the art of weight loss. I’ve tried this, I’ve tried that. Nothing ever worked for me. And when I say it never worked, what I mean is that I couldn’t stick with it. But what’s happened now isContinue reading “Success!”

Fitness –> Discipline

So, my word for 2021 was fitness, if I recall correctly. And I accomplished a lot toward that. I think I lost ten pounds overall this year, because I had a life coach helping me in summer; and I developed better habits. One thing I’ve noticed is that if it’s a special occasion like Christmas,Continue reading “Fitness –> Discipline”

An iffing Christmas!

A merry Christmas to everyone! YAY! I’ve been iffing (doing intermittent fasting), and it’s going quite well! I think I know what I did wrong back when I originally studied it. I was setting specific times of day, like, “I’ll eat from 4:00 PM until 11:00 PM,” for example, which is what’s recommended (that youContinue reading “An iffing Christmas!”

Changing my taste buds?

Huh. Last night I made popcorn for the first time in over a month. It didn’t taste good. So that got me to wondering: can we change our taste buds such that they come to prefer healthier foods rather than unhealthier ones? (You might be thinking that popcorn isn’t a horrible indulgence. The problem isContinue reading “Changing my taste buds?”

A walk of 15,000 calories begins with a single step!

I’m unhappy with my weight loss efforts thus far. I’ve mostly been sticking to my diet, which includes a long list of healthy lifestyle changes, but I haven’t been losing much weight. And I devoted all of 2021 to athletics but haven’t been to the gym lately. So I’ve recently pledged to burn 15,000 caloriesContinue reading “A walk of 15,000 calories begins with a single step!”

Strange food attitudes.

I’ve avoided junk food all month except for some chocolate I ate on the first full day of my period. (Meg’s gotta have it!) Something strange has happened. I’m starting to wonder why I’ve always put so much filth into my body. Yes, Pringles suddenly seem like filth. I think it’s because their ingredients areContinue reading “Strange food attitudes.”

Joyce Vedral’s pyramid system!

I’m really proud of myself today because my muscles are sore from working out yesterday with my home gym. And I only exercised for about fifteen minutes. I brought the home gym up here to my room, and I can already tell that I’ll use it all the time now. Yesterday, for the first time,Continue reading “Joyce Vedral’s pyramid system!”

Paradise is just out of reach.

I’ve been getting used to the hearing aids, by some miracle, and here’s another miracle: yesterday, I was walking the puppy with my dad when a car stopped at a yellow light. The car behind honked at them, so the driver veered off onto a side road to escape the other driver’s wrath. The honkingContinue reading “Paradise is just out of reach.”

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