Quick! Don’t think about food.

So, my iffing (intermittent fasting) hasn’t gone well. Over the past few days, I’ve been stressed, and I’ve broken the fast in the evening to eat one item of junk food. Yesterday, it was a few bites of cookies. The day before, it was some sort of individually wrapped cake that someone gave my dad.Continue reading “Quick! Don’t think about food.”

Doing my dead-cat routine!

I haven’t blogged lately about my iffing (intermittent fasting) efforts. I figured I’d catch you all up on it.  I’d assumed that a later-in-the-day window for eating would work well for me, like from 4:00 PM until bedtime, for example. However, I was wrong. For whatever weird reason, I feel compelled to eat as soonContinue reading “Doing my dead-cat routine!”

Going well!

So, today’s going quite well. I actually found the motivation to do some woodworking again!! I’ve had a project in the works for a few weeks, and today I finally cut the wood, drilled the wood, sanded the wood, and have started priming the wood. Then it’ll be painted, assembled, and topcoated. It’s going toContinue reading “Going well!”

The fasting’s going pretty well.

Hi guys! I thought I’d give an update on my efforts at fasting. First off, I weighed myself, and I weigh around 205. I think I managed to break just under 200 earlier this year, but then my diet went to heck. I suspect I’ve lost a few pounds off of whatever my weight jumpedContinue reading “The fasting’s going pretty well.”

Life’s peachy!

I’ve been enjoying writing my memoirs. I think they might even be publishable, since there’s so much scandal and intrigue to my life. I’ve been writing about the early years when we lived in my first house from birth to age seven. That was a very nice period in my life, and writing about itContinue reading “Life’s peachy!”

There’s a rainbow at the end!

Oh, drudgery. My diet went off the rails today. I’ve been sticking to the fasting, which is great. I’ve become a master at going for 15 to 18 hours without eating. Hurrah. The problem–well, today, anyway–is that I decided I shouldn’t break the fast with junk food. Not that I’ve been doing that–yesterday I madeContinue reading “There’s a rainbow at the end!”

Why intermittent fasting works for me!

I was taking a nap before bed last night, and I felt very relaxed and dopey (you know, moreso than usual), and so I was doing some soul-searching, and I realized why I like intermittent fasting (IF) as much as I do, and why it’s actually working for me. For many years, I’ve had aContinue reading “Why intermittent fasting works for me!”

Create your website at WordPress.com
Get started